Also, in phpmyadmin I am able to export each form in various different formats, including JSON but when I go to upload the file I get errors:
Error while importing file. Error Message:
SQL: [28] INSERT INTO ap(``) VALUES()
Params: 1
Key: Name: [8] :form_id
paramno=-1
name=[8] ":form_id"
is_param=1
param_type=2
Query Failed: SQLSTATE[42S02]: Base table or view not found: 1146 Table 'XXXXXX_XXXXXX.ap' doesn't exist